Hear from Clients about Their Experience
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Anna Connolly
Aoife is a wonderful coach. She created a space where I felt totally at ease. This allowed me to talk through what was getting in the way of me achieving my goals. Aoife helps you get out of your head and guides you to listen to the wisdom of your body. I couldn't recommend her enough.
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Belina Bote
Aoife delivered a fantastic and very impactful presentation and workshop to our teams at Facebook on how to eat healthily and reduce stress while traveling a lot and working in a high-pressure environment. Her information was clear, concise, and very easy to implement - she knew and understood the biggest challenges we have, and was speaking from experience about what really works. Aoife’s passion for health and nutrition really shone through, and the feedback from attendees was excellent.
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Sinead Butler
I had a series of consultations with Aoife Reilly to improve my nutrition and eating habits that were not serving me.
I found Aoife listened really well, met with me twice to assess and analyse my needs and what would be realistic for me to follow. She then followed up with emails of really helpful, simple tips and recipes that I still use today. She is extremely knowledgeable in this area, professional and tailored a programme that was very easy for me to follow in my busy life working full time with two young children.
I would highly recommend Aoife to anyone looking to improve their lifestyle in simple steps.
Corporate
Elena Tiberti
As part of our annual wellness week at Meta, Aoife ran a workshop for us on how to manage stress, anxiety and worry. It was so interesting to learn about how the body and our performance is affected by stress, and Aoife skillfully guided us through effective techniques and 4 distinct breathing exercises to instill a sense of calm within our nervous systems. A truly uplifting experience!
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Philip
I would highly recommend Aoife Reilly as an excellent nutritional therapist! I was very impressed by the amount of time and effort she put into understanding my health concerns, and then customising the action steps and supplement suggestions. I have been to several doctors and medical experts over the years, and this was the first time anyone had taken this much time to explain and make sure I had everything I needed to make lasting changes in my health.